What Does Corn Do For You

What Does Corn Do For You

Does GMO Corn Contain The Same Nutrients The image of a single, wholesome stalk of corn on the cob is as resonant of the country as apple pie. Best of all, the nutritional value of corn, the most quintessentially American of foods, is not only lauded by nutritionists, but is also backed by history. Unfortunately, some fear the health claims of corn may no longer be supported when it comes to the new GMO varieties. What Does Corn Do For You' title='What Does Corn Do For You' />Let me answer the questions does corn contain gluten and does malt contain gluten here on the gluten free chef. IF YOU CANT CONVINCE THEM, CONFUSE THEM Harry Truman. The current media debate about the benefits or lack of harm of high fructose corn syrup HFCS in our. It probably happened when you were just a kid the first time you noticed that corn looks remarkably similar passing from your body as it did going in. The Story of Maize. Several thousand years ago, Aztec and Mayan Indians in Mexico and Central America domesticated a large, wild grain plant that grew in the area that would eventually become known as maize. Maize spread to North America over time and the natives there introduced the plant to the European colonists when they arrived without maize, historians suggest, the Europeans may not have survived the winters of their New World although the crop the European settlers cultivated would now be referred to as field corn. At the time, only a small amount was eaten fresh most of the harvest was cooked in fried cakes, breads and puddings, dried for winter storage, or ground into cornmeal and corn flour. Additionally, the colonists used the corn for livestock feed, which is how the variety is used today. Sweet corn varieties were only developed beginning in the 1. According to the Environmental Protection Agency, the U. S. produces more corn than any other country. The corn belt the greatest area of production is located in the Midwest, includes Iowa, Illinois, Indiana and Ohio. Over the years, cross pollination during cultivation caused genetic changes that transformed corn into the shape and size we are familiar with today. There are currently thousands of strains of corn, with more than 2. All the varieties, though, can be divided into four basic groups field corn, sweet corn, popcorn and ornamental corn. Nutritional Value of Corn. According to the U. S. Department of Agriculture USDA, one ear of corn provides about 6 percent of the daily requirement of Vitamin C and 1. Specifically, corn provides insoluble fiber, which is mainly found in whole grains and vegetables. Corn passes through the gastrointestinal tract relatively intact, and therefore speeds up the passage of food and waste through the gut. A single ear of corn provides 3 grams of protein, though it is not considered a complete protein with sufficient quantities of all nine essential amino acids. This is easily remedied when corn is combined with beans or another legume, which is how it has and continues to be prepared by many of the native cultures in America. What Does Corn Do For You' title='What Does Corn Do For You' />Corn is also a source of folic acid and niacin. The folic acid provided by a one cup serving of corn is about 1. A type of B vitamin, folic acid is responsible for enzyme metabolism and DNA synthesis. The same size serving offers about 1. Vitamin B3. Although the above values hold true as of April 2. USDA, debate persists regarding the effects of genetic modifications. Melissa Kaplans Herp Care Collection Last updated January 1, 2014. Caring for Corn Snakes. Elaphe guttata 1994 Melissa Kaplan. Kelloggs Corn Flakes are not a good choice for someone on a glutenfree diet. In fact, Kelloggs reported in the fall of 2010 that it does not. From cucumbers and carrots to white rice and wheat, we humans have altered the genes of almost every food we eat. For almost 10,000 years weve been engineering. Boil water in the bottom portion of a steamer. Husk and desilk the ears of corn as you wait. If you do not have an actual steamer, you can use a large stockpot and. The New GMO Corn. In 2. 00. 5, approximately 5. US corn acres were planted using seeds incorporating biotechnology. By 2. 01. 2, 8. 8 percent of corn grown in the U. S. were genetically modified GM strains, according to the U. S. Department of Agriculture. Corn as well as soybeans, cotton and wheat has been modified to improve resistance to weeds and insects in order to help farmers boost productivity. Though they pay more to buy GM seeds, U. S. farmers may find them worthwhile others claim that traditional seeds are not available to purchase and U. S. farmers are forced to accept the GM seeds. The three main federal agencies responsible for regulating the use of organisms derived from biotechnology are the USDAs Animal and Plant health Inspection Service APHIS, the U. S. Environmental Protection Agency EPA and the Food and Drug Administration FDA. In 2. 00. 2, the USDA established the Biotechnology Regulatory Services BRS to better regulate field testing, interstate movement, and importation of genetically engineered bio technology organisms. BRS evaluates genetically engineered organisms to ensure they are as environmentally safe as their traditionally bred counterparts. During 2. USDA website. The USDAs expenditures on research related to biotechnology amounts to about 2. This division of our government conducts biotech related research and has also developed DNA markers, software, genome databases, and genetic resources to facilitate crop breeding. USDAs Agricultural Research Service has released more than 4. Nutritional Value of GMO Corn. In 2. 00. 9, the International Journal of Biological Science published an article that analyzed blood and organ system data from trials with rats fed three strains of commercialized genetically modified corn. The researchers analysis revealed new side effects linked with GM corn consumption specifically, there were issues caused to the kidney and liver, the dietary detoxifying organs. Other effects were noticed in the heart, adrenal glands, spleen, and haematopoietic system. We conclude that these data highlight signs of hepatorenal toxicity, possibly due to the new pesticides specific to each GM corn. In addition, unintended direct or indirect metabolic consequences of the genetic modification cannot be excluded, the authors wrote. The study received a good deal of criticism at the time and some might consider it debunked. Spaghetti Sauce Recipe With Tomato Sauce more. Yet the editor in chief of the journal is the well respected Dr. Chuxia Deng, who is employed by the National Institutes of Health within the Department of Health and Human Services HHS. Clearly, he as well as the peer scientists who reviewed the article believed this research worthy of publication none of them have recanted to the article since its publication. In 2. 01. 2, Moms Across America, a self defined coalition of unstoppable America moms, published a report on their blog which also gave rise to heated debate about GMO products. The 2. 01. 2 Nutritional Analysis Comparison of GMO Corn versus Non GMO Corn was conducted by an independent, outsourced, major food company. According to the analysis, the GMO corn contains a similar amount of nutrients but also a number of elements absent from traditional corn, including chlorides, formaldehyde and glyphosate, and in harmful quantities. In an article published this year, Cyrus Martin, senior scientific editor at Current Biology, discusses the psychology of the production and consumption of GMO foods. He maintains that the reason GMO food continues to be unpalatable to many people in many parts of the world has to do with economics and culture. While all of the food safety scares surrounding GM food continue to be debunked as fast as they materialize, there are no doubt potential risks that are not yet fully understood. And there is nothing to say that new varieties of GM food could, in principle, potentially be harmful, he writes. Ultimately, he argues that science marches on. On the horizon are GM crops that can grow in inhospitable corners of the earth, such as the dry and salty environs. And we are now seeing the application of GM technology to animals, such as salmon engineered to reach market weight more quickly through the expression of genes encoding growth hormones. He concludes that whether or not these new technologies are adopted widely will depend on the ability of scientists as well as governments to make a convincing case to the public. Sources de Vendmois JS, Roullier F, Cellier D, Sralini GE. A comparison of the effects of three GM corn varieties on mammalian health. International Journal of Biological Science. Martin C. The psychology of GMO. Current Biology. 2.

What Does Corn Do For You
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