IMG_3959.jpg' alt='How To Cook Flank Steak In Crock Pot' title='How To Cook Flank Steak In Crock Pot' />How To Cook Flank Steak PinwheelsHow To Cook Flank Steak In OvenTry new ways of preparing steak with flank steak recipes and more from the expert chefs at Food Network. Marinated Flank Steak Serves 6 Ingredients 12 cup Soy Sauce 12 cup Cooking Sherry 3 Tablespoons Honey 2 Tablespoons Sesame Oil 2 Tablespoons heaping Minced. Flank steak is a delectable cut thats easy to cook and prepare. Turn cooking flank steak into a simple task with some valuable tips. Assemble the right ingredients. Original story by Chow Food Team, updated by Miki KawasakiYoud think that once our prehistoric ancestors figured out that meat fire good, the logistics for. How to Cook a Flank Steak. Flank steak, often referred to as a London Broil, is a very lean cut of beef. The cut can become very tough if not prepared and cooked correctly. It is usually cooked to medium rare and rarely cooked past medium. Although very flavorful on its own, a flank steak is best when its marinaded to tenderize it. A simple marinade can be mixed using common kitchen ingredients. Chinese Duck Sauce Recipe. After marinating, the flank steak is grilled to perfection. A quick and easy way of cooking lean flank steak on the stovetop.