Foodie with Family is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon. Healthier Smothered Sweet Potato Fries are a healthier, homemade version of restaurant nachos. Plus a trick to make ground beef healthier, and last longer Sweet potatoes are highly nutritious vegetables enjoyed year round in many households. They contain high amounts of vitamins A and C, along with betacarotene and no.