Sweet-Potato-Fries-with-Spicy-Cashew-Dipping-Sauce-7.jpg' alt='Healthy Sweet Potato Fries Recipe' title='Healthy Sweet Potato Fries Recipe' />Oven Baked Sweet Potato Fries with Rosemary and Garlic Recipe. This was originally posted on election day four years ago, but Im updating and bringing it forward because I have the same message for you today and these oven baked sweet potato fries with rosemary and garlic are just as appealing to me now as they were back then. These delicious baked sweet potato fries have so much flavor, youll never miss that they arent deep fried. First of all, if youre reading this post and you havent voted yet, Id prefer that you bookmark this recipe, go find your local polling place, then come back and read this later. Really. Go vote Ive made several versions of these over the years but this batch is by far the best. As usual, its the simplest combination of ingredients that makes me the happiest. If youve never eaten oven baked sweet potato fries, you need to know that they wont be as crispy as the deep fried restaurant version. But I think the flavor of these cant be beat and I dont even miss the crunch. For those of us who arent huge fans of sweet potato dishes that are overly sweet, this is the perfect way to reap the nutritional benefits of sweet potatoes and still enjoy a savory snack. And what kind of food blogger would I be if I didnt include a quick recipe for a Buttermilk Blue Cheese Dipping Sauce  Youll find it at the very end of this post. Youre welcome. Combine finely chopped rosemary leaves, kosher salt, and one garlic clove then pound and grind them together to form a paste. Theres one secret step that guarantees youll get crispy sweet potato fries every time. NONE of the extra fat in normal french fries This vegan sweet potato salad recipe is equipped with the traditional fixins, only with a vegan mayonnaise and the unique flavors of sweet potato. Craving french fries Whip up these ovenroasted sweetpotato wedges instead. A healthier way to satisfy those cravings, this recipe delivers more taste too, with a. Sweet potatoes are a nonstarchy carb, so count towards our 5aday tally, plus they contain vitamin C. Here, we show you how to make sweet potato fries. Get Garlic and Herb Grilled Sweet Potato Fries Recipe from Food Network. These addictive seasoned fries from Mark Bittman are actually baked, but we promise you wont miss the grease The spice mix garlic powder, paprika, salt and. Baked Sweet Potato Fries delicious, but they always come out soft and limp instead of crispy like fries. These baked sweet potato fries are delicious and bake up. Welcome to how to make the best ever Airfryer sweet potato fries recipe. This recipe is sponsored by PamelaAnne Kinney Kidz R Cooking ebook. The first thing that. In a small bowl, mix the rosemary garlic paste with the olive oil. Cut the sweet potatoes lengthwise into 12 inch slices. Stacking two slices together, cut potatoes into 12 inch strips. Put the cut sweet potatoes into a large bowl and add the rosemary garlic oil mixture. Now toss the potatoes until they are evenly coated with the oil mixture. Nutritious sweet potatoes add subtle flavor to these extracrunchy fries. With the tasty mayochutney dip, this super side could double as a party appetizer Kelly. Spread the potatoes out on a parchment lined baking sheet. Tofu And Broccoli Stir Fry. Roast the sweet potato fries in a 4. Healthy Sweet Potato Fries Recipe' title='Healthy Sweet Potato Fries Recipe' />Check them every ten minutes, and stir or turn them if they appear to be getting dark on the bottom. Watch carefully towards the end because they can burn quickly Although these fries are great on their own, who doesnt enjoy a special dipping sauce every now and again  Ranch would work well, but I really enjoyed the buttermilk blue cheese dressing thats served with sweet potato fries at one of my favorite local restaurants, Urban Solace. If you live in San Diego and youve never been there, be sure to check out their Sunday Bluegrass Brunch for some great food, great atmosphere, and great music Yields 2 to 3 servings Oven Baked Sweet Potato Fries with Rosemary and Garlic and Buttermilk Blue Cheese Dipping Sauce. Ingredients. Buttermilk Blue Cheese Dipping Sauce. T. olive oil. 2 medium sweet potatoes. Instructions. Make the dipping sauce Mix all ingredients together with a fork, mashing the blue cheese a bit as you go. Dressing can be thinned with more buttermilk or regular milk if desired. Cover and refrigerate until ready to use. Make the Fries 1. Preheat oven to 4. Using a mortar and pestle, mash together the garlic, salt, and rosemary to form a paste. If you dont have a mortar and pestle, put ingredients into a small bowl and mash the garlic, rosemary and salt against the side of the bowl with a fork. It takes a bit more effort, but youll be able to work it into a paste. In a small bowl, combine the olive oil and garlic paste set aside. Scrub sweet potatoes and cut off any blemishes that you wouldnt want to eat. Slice the sweet potatoes lengthwise into 12 inch pieces. Stacking two pieces together, cut potatoes into 12 inch strips. Do the same with remaining potato. Put potato strips into a large bowl Add oil mixture and toss well until all potatoes are well coated. Spread potatoes out on a baking sheet lined with parchment paper the parchment is optional, but makes for easier clean up. If you dont use parchment, make sure to grease the baking sheet with non stick cooking spray or some extra olive oil. Roast potatoes for 3. Every once in a while check to see if the potatoes are browning too much on the bottom. If thats the case, turn them over. I didnt have that problem, but you never know Keep a careful watch towards the end and remove as soon as the smallest pieces just barely start to blacken on the ends. Notes. Two medium sweet potatoes will serve 2 3 people as an appetizer. I think you could toss in one more potato without needing any more garlic paste or oil. But if you are cooking for a crowd, double all the ingredients and plan on using two baking sheets. Remember to keep the potatoes in one layer and dont crowd them too much or they wont brown evenly. These fries are best served right out of the oven Related Recipes Around the Web.