Watch as Debbie Doo performs easy to follow actions with cute animated characters to the Healthy Food Song. The junk foods are a bit shady but the health. How To Make Creamy Ice Cream with Just One Ingredient A few years ago I shared my favorite magic trick in the kitchen creamy ice cream made with just one ingredient. Yes, thats right just one ingredient, and no ice cream maker needed What is this one magic ingredient that can be whipped into rich and silky ice cream, with no additional dairy, sweeteners, or ingredients needed whatsoever Watch the Video The Magic of Bananas. A few years ago I shared my favorite magic trick in the kitchen creamy ice cream made with just one ingredient. Healthy ice cream sandwiches made with only bananas, strawberries, and organic graham crackers. Easy and delicious homemade ice cream sandwiches. If youre one of the millions of Americans who are now addicted to Halo Top ice cream, you need to read this. These surgarfree ice cream recipes will definitely make your taste buds do a backflip. You wont believe how healthy they are for you. Ice cream is made by churning and chilling a mixture containing highfat milk or cream, fructose or glucosebased sweeteners, usually in the form of corn syrup, and. Get Vegan Vanilla Ice Cream Recipe from Food Network. Hey guys So, as you know Ive been trying to eat healthier and hopefully drop a couple lb. That being said, Im not following any particular. If you guessed BANANA, congratulations Youre right What You didnt know that bananas can make pretty fabulous ice cream, all by themselvesWell, I didnt either until my sister mentioned that she had been freezing bananas and pureeing them into ice cream. Thats the sort of thing you discover, she sighed, when all your friends are vegan, gluten free, dairy allergic, and youre on a no added sugar diet. Her discovery, it turned out, was one that has been known for a long time in health food circles although still magically new to us. It turns out that frozen bananas are good for more than just dipping in chocolate. Halo Top is low in calories, low in carbs, and loaded with protein. But is it too good to be true Our brave guinea pig puts the ice cream of the future to the test. Indulge in these 14 healthy ice cream recipes By the taste, you would never know these are sugar free, low carb, low fat, and high in protein. If you freeze a banana until solid, then whiz it up in a blender or food processor, it gets creamy and a little gooey, just like custard ice cream. I was surprised at this bit of kitchen wizardry I assumed that a blended banana would be flaky or icy like other frozen fruit. But no it makes creamy, rich ice cream, thanks to its high pectin content. And That Was Only the Beginning. My sister has been experimenting with adding in another ingredient or two, like a tablespoon of peanut butter and another of honey, and since we first published this most basic of recipes, Ive also played around with versions of banana ice cream that include Nutella, cocoa powder, and strawberry. My favorite, though, has a touch of sweetened condensed milk and cinnamon. Have You Tried It Yet Have you ever tried frozen banana ice cream Has it entered your easy dessert repertoire since we first published it a few years agoIts an easy way to stay cool and use up overripe bananas at the same time. In case youre new to this really marvelous treat, here are step by step instructions to get you in on the banana ice cream secret. Isnt it time you gave it a try Makes 2 servings, about 1 cup. What You Need. Ingredients. Equipment. Knife. Cutting board. Airtight, freezer safe container. Small food processor. Spatula. Instructions. Start with ripe bananas They should be sweet and soft. Peel the bananas and cut them into coins It doesnt matter what shape or size the pieces are in, as long as they are chopped up into evenly sized and somewhat small pieces. Put the bananas in an airtight container A freezer safe glass bowl like this one is fine, or you can use a freezer bag. Freeze the banana pieces for at least 2 hours Freeze for at least 2 hours, but ideally overnight. Blend the frozen banana pieces in a small food processor or powerful blender Pulse the frozen banana pieces. Weve found that a small food processor or chopper works best. Keep blending the banana will look crumbly At first the banana pieces will look crumbled or smashed. Scrape down the food processor. Keep blending the banana will look gooey Then it will look gooey, like banana mush. Scrape down the food processor. Keep blending the banana will look like oatmeal It will get smoother but still have chunks of banana in it. Scrape down the food processor. Watch the magic happen Suddenly, as the last bits of banana smooth out, youll see the mixture shift from blended banana to creamy, soft serve ice cream texture. Blend for a few more seconds to aerate the ice cream. If adding any mix ins, like peanut butter or chocolate chips, this is the moment to do it. Transfer to an airtight container and freeze until solid You can eat the ice cream immediately, but it will be quite soft. You can also transfer it back into the airtight container and freeze it until solid, like traditional ice cream. Recipe Notes. Food processor vs. Weve found that a food processor works best for this, with enough room for the banana to get fully creamy and a little bit aerated. Some people do make it in a blender, but be careful make sure your blender is powerful enough to process the frozen bananas. Making a bigger batch Yes, you can make a bigger batch with more than one bananaJust make sure your food processor is big enough and powerful enough. Mix in Ideas. While the one ingredient aspect of this ice cream is a big part of its charm, we dont think that loses much when it becomes two or even three ingredient ice cream. Here are a few favorite mix ins to make it even more awesome. Spoonful of peanut butter. Drizzle of honey. Handful of chocolate chips. A few almonds. Dollop of Nutella. Mango-Nice-Cream-2.jpg' alt='Healthy Ice Cream' title='Healthy Ice Cream' />Scoop of cookie butter. Tablespoon of cocoa powder. Half a teaspoon of cinnamon, cardamom, or ginger. This post has been updated first published May 2. Healthy Ice Cream Sandwich Recipe Strawberry Banana All Natural Ive been doing a great job at cutting back the amounts of junk food sweets Ive been eating. It sure hasnt been easy especially when I want to make a Dove chocolate cheesecake so bad. Oh and a caramel pecan streusel pound cake. Did I mention I got a doughnut pan last month and have been dying to make some sour cream cake doughnuts And I saw some carrot cake cookies on food network the other day. Chicken And Sweet Potato Recipe. CARROT. CAKE. COOKIES. YALL. Omg sighYou get the point right, this struggle is real I do have a Saturday cheat day though. Whewhankfully Ive stocked my freezer and pantry with healthier desserts and snacks to help me through this trying time and its WORKINGOh and I almost forgot those little Girl Scout trolls have just started resurfacing with their delicious boxes of cookies and sweet smiles FML Ok breath Monique. Like I was saying, I have some tricks in my own little bag, one of them being these healthy ice cream sandwiches. I wont sit here and tell you they taste just like ice cream sandwiches or even better, because they dont. They just arent those soft, chocolately vanilla ice cream bars of nostalgic heaven I grew up with. But they are a tasty little treat that wont leave you feeling guilty after eating it and conquers the sweets demon like a pro. Enough for me. Ill definitely continue making these. They rock I really wanna try banana chocolate and banana peanut butter next. And peach banana. I hear that peaches also cream up when frozen and pureed  so maybe Ill try a peaches and cream batch as well. These babies will be my saving grace this summer I just know it Hello felt stomach, my you sure look nice These health strawberry banana ice cream sandwiches are made simply with ripe frozen bananas that have been blended to create a creamy ice cream texture, a few fresh sweet strawberries sandwiched between two organic,natural graham crackers. I like how clean these healthy ice cream sandwiches are. I can pronounce all of the ingredients. Win Its super important that your banana and strawberries are really sweet for the best taste Make up a batch, wrap them in plastic wrap, place them in a freezer bag and stash them away in the freezer for when an ice cream attack hits. Youll thank yourself. Watch me make these Healthy Strawberry Banana Ice Cream Sandwiches from start to finishUpdate I made a batch of peanut butter banana and banana nutella today and they are by far my favorites so far Id recommend dividing the banana cream up so that you can make and taste a variety and pick your favorite to create a large batch.