Quinoa Fried Rice. Heat a large cast iron pan until very hot, about 2 minutes a sprinkle of water should evaporate immediately. Add 2 tablespoons oil, mushrooms, and onions cook stirring occasionally until browned, 2 minutes. Add garlic, ginger, and sriracha cook, stirring constantly, 1 minute. Add quinoa and remaining 1 tablespoon of oil, cook, tossing occasionally and scraping the bottom of the pan with a wooden spoon, until heated through, 2 minutes. Add kale, and soy sauce toss until kale is wilted 2 minutes. Season with salt and pepper. Its the best fried rice youll ever have that doesnt actually include any rice. Arielle Haspel transforms a familiar Asian takeout recipe using quinoa and vegetables for her Quinoa Fried Rice. Minute Vegetable Quinoa Fried RiceThis super easy vegetable quinoa fried rice takes less than 1. Its vegetarian and gluten free tooDo you know what could better than a big old bowl of quinoa fried rice A big old bowl of quinoa fried rice that comes together in UNDER 1. Fact fried rice used to be one of my guiltiest pleasures. Its one of those dishes that I always use to order whenever we got Chinese takeout alongside a little lo mein, of course and still crave pretty much all the time. It doesnt matter what time of day it is, what season it is or what mood Im in, fried rice well errrquinoa always hits the spot. But as someone whos gluten free, Im sure you know there arent many Chinese takeout joints that make a mean gluten free fried rice. This super easy vegetable quinoa fried rice takes less than 10 minutes to make and uses only 7 ingredients. Its vegetarian and glutenfree too In a saucepan, bring quinoa, 34 teaspoon salt, and 2 cups water to a boil. Cover reduce heat and simmer until tender, 16 minutes. Transfer to a large bowl let cool. Heat a large cast iron pan until. This 15Minute Quinoa Fried Rice recipe is ultraeasy to make, full of great flavor, and SO incredibly deliciousWell, at least in my hood. And that is where the problem lies my friend. Cant eat glutenQuinoa Fried Rice RecipesCant eat fried rice. Dang it. UNTIL NOW Tricked ya there didnt I Okay, okay, I have a feeling you knew that line was coming, but building up the anticipation for this insanely delicious dish just has to happen. Especially since weve been making a big batch of it every few days and are totally obsessed. Im not in a food rut. Oh and did I mention that it comes together in less than 1. I even timed myself to make sure. After pushing start, I let the sesame oil and garlic heat up in the pan and let them cook until the aromas filled my entire apartment dont worry that only took about 3. NYC living. Then threw in the quinoa and veggies, and let those start to soften and get all covered in the sesame garlic flavors. At this point were at about minute 3. Then it was in with the eggs, which I cracked directly in the pan after I pushed the quinoa veggie mixture off to the side, quickly scrambled with a fork, then mixed with the quinoa and veggies. Pour your soy sauce over the pan, add you ginger and give it a gentle toss. Take a taste, adjust your seasonings accordingly and stop. From start to finish it took me 7 3. BOOM. Under 1. 0 minutesbut what else does this dish have going for it How about the fact that it only uses 7 ingredients Do you love it yet All youll need to make these bowls of deliciousness are quinoa, veggies, eggs, garlic, toasted sesame oil or coconut oil if you prefer, gluten free soy sauce and ginger. THATS IT. I know it sounds overly simplified, and perhaps youre even a bit skeptical that well actually be able recreate that takeout staple with such ease, but really, it tastes better than that stuff that comes in the white cartonI pinky promise. Just a few simple tricks to the keep the cook time under 1. You probably already know this about me, but I make a big batch of quinoa on Sundays to keep for the week. Even though I recipe test all week, I still like to have some quinoa on hand to toss it into my salads at lunch, have for a quick breakfast, or even a dinner when I dont feel like having leftovers. I usually cook 1 2 cups of quinoa, which will yield about 3 6 cups of cooked quinoa. It might seem like a lot, but for someone who eats quinoa every single day at almost every meal, it never goes to waste. And while I dont eat frozen veggies often, they do come in handy for the times when I need something fast and dont feel like spending time chopping and cooking. When I do purchase frozen veggies, I ALWAYS make sure that they are organic. Theyre not too much more expensive than conventional and so much better for you. This bag is from Whole Foods and its just their Mixed Vegetable option, but really you can use whatever combination of veggies you like. Use what you have on hand or just pick up whatevers on sale when you go to the store next. As long as theres some sort of veggie in here, the recipe will be perfect. Now I think its about time we get to eating, dont youGood. Grab a bowl and lets dig in. Enjoy xx Alyssa. Cook Time. T0. 0 1. 0 0. 00. Adapted from my Quinoa Fried Rice with Pork. Instructions. Heat the oil and garlic in a large skillet or wok over medium high heat, stirring until fragrant about 3. Spicy Miso Ramen Recipe. Add quinoa and veggies and cook until starting to soften and coated in flavoring, about 2 minutes. Push this mixture to the side of the pan and crack both eggs directly into the hot skillet. Scramble with a fork until cooked through. Stir into quinoa veggie mixture. Pour soy sauce over pan, sprinkle with ginger and toss to combine, cooking for another minute or two until nice and hot. Taste and adjust seasonings accordingly. Serve immediately and enjoyAlyssa. If you make this recipe, make sure to snap a pic and share it on Instagram using SIMPLYQUINOA I want to see your own quinoa creations New to cooking quinoa Grab your FREE Quinoa Starter Guide Become part of the Simply Quinoa community and receive weekly emails with exclusive content that I only share in email, as well as my in depth guide to starting your quinoa journey. Download Your Free Guide.