How To Bake Spaghetti Squash' title='How To Bake Spaghetti Squash' />Spaghetti squash is having a hey day right now. Learn the best way to cook it and add some recipes to your collectionHow To Cook Spaghetti Squash. Spaghetti squash is such a mild tasting squash. And thats a good thing. Because like its namesake pasta, spaghetti squash loves being matched up with flavorful sauces and such. Rather than compete, it takes kindly to other flavors. Tender strands of spaghetti squash with tomato sauce Photo by Meredith. In these paleo and gluten free times, spaghetti squash is kind of having a perfect moment. It stands in heroically as a delicious, satisfying substitution for wheat pasta. Its a sensational substitute because, after you cook it, the fruit easily pulls apart with a fork into thin, spaghetti like ribbons. Can You Eat Collard Greens Raw. Hence, the name. Even so, you probably wont confuse the tender strands of squash for the bite of actual pasta. And thats okay. Spaghetti squash has a tasty, toothy texture all its own. Explore four easy ways to cook spaghetti squash as a lowcarb, lowcalorie alternative to spaghetti noodles, including crockpot, oven, and microwave. How to Bake Spaghetti Squash. Spaghetti squash is a healthy, unique vegetable that shreds into spaghettilike strands after being cooked. There are. Transform squash into tender tangles of spaghetti no spiralizers or any special gadgets required. You just need an oven and a half hour of your time. Know more about spaghetti squash, its many health benefits, how to cook it properly and simple yet healthy recipes you can try. If youve never tried spaghetti squash, you may be wondering if it lives up to its name. The short answer is that this seemingly ordinary squash has an. Spaghetti squash is loaded with nutrients makes an excellent side dish or healthy substitute in noodle recipes. Learn how to cook it with our video here. This recipe work great for me. I cooked two spaghetti squash at once on a cookie sheet lined with a silpat. I didnt need to cook the squash the entire time suggested. HowSeparateSpaghettiSquash.jpg' alt='How To Bake Spaghetti Squash' title='How To Bake Spaghetti Squash' />Youll love it. And nutrition Spaghetti squash has nutritional benefits above and beyond regular ol spaghetti noodles. The squash has vitamin A, beta carotene, folic acid, and potassium. And its low calorie, too. When shopping for spaghetti squash, be aware that the more orange the flesh of the squash, the more beta carotene it has. And thats a good thing. Spaghetti squash start to peak in early fall and are in prime form into winter. Choose squash with firm, unblemished shells no soft spots. Looking good, spaghetti squash Photo by Meredith. How to roast squash in the oven. Theres an easy way and theres a fast way to roast squash. And they arent the same. The easy way is to pop the whole squash into the oven and roast itfor about an hour. The fast way Cut the squash in half lengthwise, scoop out the seeds save and roast them like pumpkin seeds, and bake the squash halves shell side up in the oven. But be careful cutting your squash these are hard, dense, sometimes slippery little guys and theyre tough to slice through. Check out the note below on safely cutting a spaghetti squash. Incredible, Shreddable Squash Photo by Meredith. To keep your squash moist in the oven, add a little water to the dish, and dome the fruit with aluminum foil. Steam will build up under the foil dome and assist with the cooking process. Halved and baked in a 4. F oven, the squash is tender and ready in about 4. Heres a whip smart trick for turning the squashs cooked fruit into long, thin, noodly strands. How to cook spaghetti squash in the microwave. Okay, yes, its faster to cut the squash in half to roast. But if you really feel the need for speed, consider cooking your spaghetti squash in the microwave. You get the same noodly effect, and the squash is tender and pull aparty in just 1. For microwave cooking, you do need to cut the squash in half. Dont attempt to nuke a whole spaghetti squash until done its like tossing a big yellow bomb in your microwave. Scoop out the seeds, place the squash cut side down in a microwave dish, and add a little water to the dish it helps keep the squash moist and tender. How to cut your spaghetti squash in half. The only hard part about cooking a spaghetti squash is cutting your dense, hard, uncooked squash in half. If youre microwaving or even roasting it helps to cook the squash whole a few minutes first in the microwave. I know we just said nuking a squash is like tossing a bomb in the microwave, but its only for a few minutes 5 minutes, tops. But first, jab it with a fork a bunch of times like a baked potato to let the steam out you do not want that steam building up in there. After several minutes in the microwave, the semi nuked shell will be softer and easier to cut through. How to cook spaghetti squash in a slow cooker. Oh yes you can The slow cooker is both the easiest way to cook a squash and requires the most time. But thats okay, its a slow cooker. Set it up, and then go about your business. Poke holes in the shell like the microwave method, then put it in the slow cooker whole. Pour in water, and cook on low for 4 to 6 hours. Unlike microwaving, slow cooking does not build up extreme steam pressure inside the squash, so youre safe. Its not a yellow bomb, more like a yellow submarine perfectly safe. The flesh shreds up beautifully. And we have the video to prove this method is totally real Recipe Slow Cooker Spaghetti Squash. How to boil spaghetti squash. Finally, you can boil spaghetti squash. Bring a large pot of water to a low boil, and carefully sink a whole squash into it. You dont need a rolling boil here slow and steady wins the race. After about 3. 0 minutes, test the squash with a fork. When its tender, slice it lengthwise, scoop the seeds, and separate into noodles with a fork.